MrandMrsMuscle (HOME WORKOUTS) on Instagram: “#WOD 8: SAVE ⬇️ SHARE ↗️ & TAG🤚 YOUR WORKOUT Buddy 😍 🏋🏾‍♂️🏋🏽‍♀️💗 🎱 FULL BODY MED BALL WORKOUT 🎱 ----------- MODIFICATIONS INCLUDED & FULL…”

3,142 Likes, 82 Comments - MrandMrsMuscle (HOME WORKOUTS) (@mrandmrsmuscle) on Instagram: “#WOD 8: SAVE ⬇️ SHARE ↗️ & TAG🤚 YOUR WORKOUT Buddy 😍 🏋🏾‍♂️🏋🏽‍♀️💗 🎱 FULL BODY MED BALL WORKOUT 🎱…”

Original article and pictures take https://www.kattyfitness.site/plank-variations/ site